6 practices to...
Practices to consider before Acting/ Speaking
Words are your most inexhaustible source of magic.” ~ Harry Potter & the Deathly Hallows
For the last few years I have been making every attempt before I speak to be conscious and intentional about what comes out of my mouth. Words have power. A vibrational frequency. Consider, ‘in the beginning was the word,” that’s Biblical. One of the oldest knowledge known to man and yet we somehow it’s never taught in school.
Today, I’ve decided to build others up with words rather than cutting them down, which basically implies I am better than another. If we are truly all One, then there is no better, perhaps differences of opinions and thoughts , who is to condemn right or wrong?
Consider everything being energy, by cutting another down, you’re actually cutting yourself down. Not sure that’s what you were desiring.
Words can make or break a deal, a relationship, a moment, a child’s outlook on the rest of their lives….words can lift, or create belief systems which you’ll carry as stories for many years to come.
So here are 6 things to consider before acting or speaking.
1. Never commit to anything you’re not passionate about. Life’s too short and time is precious.
2. Keep your word or amend quickly. Without integrity, nothing works!
3. Always treat others with respect, the same respect , the golden rule, how would you wish to be treated?
4. Tell the truth and tell it quickly. Besides, you’ll never have to remember a lie. Being authentic doesn’t have to sting, there are always ways of saying things to have the same impact.
5. Always favor action, it’s easier to change an action should it need a change of direction.
6. Debrief! Reflect the words, the actions , the choices which directed the decisions you’ve made. These will either allow for expansion or your contraction. Check-in to create the clarity of what worked, the reactions and what hadn’t worked allowing you to change course, expand your thoughts and word choices for the future.
Life is always expanding when you allow the expansion to occur. Contracting comes from a past based conversation which lives in the past. Choose to keep it there, it no longer serves, it’s called the past for a reason!
Thoughts do become things….. as do our words… take a peak…
Make it an amazing day!
Karen Rudolf
Changing thoughts, changing lives!
As a catalyst for change I take my clients through a journey of self discovery, personal freedom, happiness. This results in living a more fulfilled more passionate, higher performance life. Since Love comes in many sizes ,there is no one size fits all , whether Equine Connections or one to one, each encounter is a unique experience . You are a unique individual.