Being True to Oneself

Being True to Oneself We all have our life challenges. Some are small in comparison to others. It’s the backbone of who we are… or not…. When I was 5 y/o and the studious type . I was sitting in the front row diligently doing my 1st grade assignment of taking my tile letters and […]

Imagine If

Imagine if… Imagine if We all learned to ‘crack Ourselves up” First… A time ago, I had awoken with a vision of myself tying a pretty red ribbon around a gift box. As I reached up and placed it gently upon the shelf with a smile upon my face. A melancholy act of letting go,

Stories add Value to Who you are

July 21, 2017 Carl Jung once wrote something to the effect of stories about our humanity connect us to our past and link us to our present. I find this to be so true in many of my client’s cases as well as my own. I invite you to look further for yourself. Where might

Part 1: Spring Cleaning: Your Personal Clutter

Posted by Karen Rudolf on June 30, 2017 at 9:45pm Preform a regular Self check in When was the last time you took the moments and did a personal inventory of your internal spaces as well as your external environment.?    Spring is a perfect time to sow the seeds for a wonderful abundant Autumn harvest.   Coming out of the cold Winter months, 

Part 2: Spring Cleaning: Cleaning out the Cobwebs!

Posted by Karen Rudolf on June 26, 2017 at 4:16pm What to do when the feeling of overwhelm occurs? I stated in Tuesdays post, about looking at taking the moments to take your personal inventory of where you are presently, look at where you are going and what you want differently for next year. In other words,